How to Accept Yourself For Who You Really Are

Self acceptance becomes easier when you're honest with yourself. Here's how hypnosis can help.

Self Acceptance

'Self acceptance' may sound like giving up and stopping efforts to improve yourself. But it is not that at all.

Self acceptance - seeing yourself as you really are (and that's a much nicer experience than it might sound!), is the essential beginning to becoming who you want to be.

Real self acceptance gives you a solid foundation upon which to build yourself into who you want to become. Without that foundation, you may be building a house of cards.

And self acceptance is not just about appreciating your good points - it is more about being honest about your less commendable traits - without feeling guilty or inadequate because of them.

Stop pretending to be something you're not

This is self acceptance and when you truly accept yourself for who you are, without feeling you have to pretend all the time, then paradoxically, your self confidence takes a massive leap.

Self acceptance doesn't mean not striving to improve and change but it does mean making allowances for yourself sometimes, knowing your natural weaker points and accepting them whilst remembering your strong points.

Once you truly accept yourself, you will waste no energy or time on self deception or deceiving others and you will develop clarity as to just what needs improving.

How hypnosis can help you accept yourself

We tend to avoid being honest with ourselves because we're scared of what we'll find. That perhaps we won't live up to our long-held cherished ideas about ourselves. Or to what we think are other people's ideas of us.

These feelings are created by the unconcious mind, and so that's where we need to start work. And that's where hypnosis comes in.

Hypnosis is the art of communicating with the unconscious mind and the Self Acceptance session will gently allow you to see yourself as you are and be fully accepting of yourself.

Download Self Acceptance now and start being true to yourself. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

10 Steps to Solid Self Esteem Hypnosis Course

Self Acceptance is part of our 10 Steps to Solid Self Esteem Hypnosis Course

Vanquish that critical inner voice and discover how much easier and happier life is with healthy levels of self esteem.

Read more about the course

Or you can purchase Self Acceptance below:

Self Acceptance has been purchased by 1,862 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Self Acceptance

Narrator: Roger Elliott
Length: 26:31

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Self AcceptanceBe Honest with Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: