Use the Osmophobia Relief Hypnosis Script to Bring Help to Sensitive Noses

Osmophobia, or an acute sensitivity to specific smells, can cause a deterioration in a client's quality of life. People who experience osmophobia are triggered by certain smells that cause mental or physical reactions, such as anxiety, nausea, headaches, and irregular heartbeat. If these reactions are especially unpleasant, the avoidance of the triggering smell can lead to debilitating effects and prevent sufferers from enjoying a normal life.

The Osmophobia Relief Hypnosis Script from The Script Collection was put together to help clients manage their condition by training their unconscious mind to pay less attention to triggering odors and giving them tools that can help them feel calmer in offending situations.

The script's pre-talk begins by acknowledging the many origins of osmophobia. The condition can develop from a negative personal experience, genetics, or as a physical response. No matter the cause, however, the client is assured that there is always a mental component to osmophobia and, because of that, the condition can be treated with hypnosis.

As the induction begins, the client is guided to breathe slowly and focus on allowing themselves to relax. Embedded commands are employed to quickly usher the client into a calm state of mind.

Focus is turned toward the body, and the client is taken through a progressive relaxation that asks them to feel muscles in their face and head relaxing, followed by similar sensations in their hands and feet.

Now, the client is asked to recall a time when they felt a natural "deep sense of relaxation." Picturesque calming scenes are described to urge the client toward a suitable memory.

Once the memory is firmly imagined in the client's mind, they are asked to focus on their image for a count of three, then they are instructed to merge into the time. Inside the memory, they are guided to re-experience the memory through all of their senses, noting the details of the experience. An embedded command directs the client to relax further still.

Now, the client is guided to picture a common optical illusion in which a certain object looks blue when placed in one certain setting and red when placed in a different setting. They are led to note how all sensory perception is like that, affected by surroundings. They are reminded that a similar effect happens when using spice in the kitchen, which can enhance the flavor of a dish but tastes unappetizing on its own. An embedded command anchors the concept of "everything becomes harmonious" deep within the client's unconscious mind.

The full script goes on.

Add the Osmophobia Relief Hypnosis Script to your script library today.

Osmophobia Relief is also available as an MP3 download.