Recharge energy for the day with the Lunchtime Relaxation Hypnosis Script

Whether we work or not, modern culture has reshaped the day and pushed out the natural rest times that we all used to enjoy. Now it can feel as if we have to be on the go from when we rise from your bed in the morning until we drop into it at night.

This is exhausting, bad for us, and actually counterproductive. But even if you do reclaim your lunch hour, it's not always obvious what to do with that break in the middle of the day so as to make the most of it.

The Lunchtime Relaxation Hypnosis Script from The Script Collection was created to offer a simple and powerful way to relax deeply in a short time and so recharge their energies for the remainder of the day.

The induction focuses on the interaction between conscious physical relaxation and mental relaxation and facilitates a progressive intertwining of the two to bring the client quickly and easily to a state of restful detached inner focus.

Carefully crafted suggestions help the client 'disengage' from the demands of the day-to-day and 're-engage' with who they are when they are not being what others want or need, or fulfilling obligations.

This creates a profound experience of inner rest and ease.

A delightful 'mental play' allows the client to unconsciously rehearse carrying the benefits of their relaxation actively into the coming activities and events of the day, which they can then take up with enthusiasm and renewed energy.

Put the Lunchtime Relaxation Hypnosis Script on your shelf today!

You can also purchase Lunchtime Relaxation as an MP3 download.