Take control of moods with the Improve Your Mood Hypnosis Script

Everybody experiences different moods, pleasant and unpleasant, throughout their lives. Many people imagine that a mood is something over which you have no control, like the weather. They imagine that you just have to put up with it. So if they find themselves feeling constantly irritable or miserable, they believe that there is little they can do about it.

They are wrong.

The Improve Your Mood Hypnosis Script from The Script Collection has been put together to offer people a set of tools for mood management. It will help anyone who feels a victim of their emotional states.

The pre-talk explains some of the basics of emotional intelligence that help us master our moods. It also spells out some simple and effective strategies for making a difference to mood - as well as pointing out what kinds of strategies will be counter productive.

The induction is itself an object lesson in mood alteration. Making changes to perception changes the way we feel, and this is gently explored in a delightfully relaxing way.

The lesson learned through the induction is then extrapolated into other situations, and the art of modifying feelings by changing perception is rehearsed in a number of scenarios. This helps to instil the skill and establish confidence in deploying it at will to improve mood.

Make the Improve Your Mood Hypnosis Script part of your collection today!

You can also purchase Improve Your Mood as an MP3 download.