Facilitate really restful sleep with the Sleep and Dream Hypnosis Script

There's nothing like a good, deep, restful night's sleep to refresh and revivify a weary mind and body.

Yet sometimes sleep can seem as far away and unreachable as the planet Mars. It's as if we can somehow forget how to perform a natural function which is as innate as breathing, or digestion, or shedding and renewing our skin.

Of course, we do those things without thinking. And there's the clue. Too much thinking can interfere with natural sleep patterns.

The Sleep and Dream Hypnosis Script from The Script Collection is part of the Sound Sleep range of scripts. It has been carefully crafted to still the mind and body and create the ideal conditions for sleep to happen of its own accord.

As sleep is highly likely to be induced during the session, it is important to have a comfortable place available to allow this to happen.

The brief pre-talk section is limited to explaining sleep processes and giving some practical tips to encourage dozing off.

A delightful relaxing induction elicits both physical and mental relaxation in a way that perfectly mirrors the natural process.

A powerful metaphorical story, interspersed with embedded commands, carries its own meaning for the listener, ensuring that, whether they sleep or merely rest, great benefits will be enjoyed.

Make the Sleep and Dream Hypnosis Script part of your collection now!

You can also purchase Sleep and Dream as an MP3 download.