How do I choose the best download for me when there are so many?

Here at Hypnosis Downloads we have hundreds of different hypnosis sessions to choose from, and we add to them regularly.

Many of the sessions overlap, while contributing subtly different benefits. For example, if you have low self esteem issues then, of course, the Self Esteem Booster session would be your perfect fit. But there might be other more specific sessions that could also really help you, such as How to deal with the negative critic or the Feel Good About Yourself pack.

We always suggest related downloads that might make a 'Perfect Partner' to the session you have chosen or that might form part of a bundle of related sessions.

But if you are choosing your own it's good to start by looking for a general download that covers your problem or covers the area where you want to improve. You can then look for more specifically targeted downloads.

For example, someone might first choose Improve Self Confidence, then decide that they wants specifically to increase their confidence when Approaching Women socially. They may also feel they would like to increase their confidence when public speaking.

Still not sure?

Get help from the Hypnosis Downloads Community at Which Session?  Here's how:

1. Visit Which Session?
2. Select Unanswered Questions to see questions that haven't received a response. Or if you have a better suggestion for an already answered question, you can browse All Questions.
3. Select Add your Suggestion, then 'Please choose the downloads you want to suggest' button and tick the download(s) you'd recommend in response to the question.
4. If you'd like to add any explanatory comments as to why you suggested the download(s) you did or mention how they helped you, you can do so in the large comments box, but this is optional. Please note that anything you write will be visible publicly on our site and your name will be posted with your answer.
5. If you'd like to receive emails when others add to the question thread, tick the 'Please subscribe me to this question thread' box.
6. To assure the site that you're human(!), tick the 'I'm not a robot' box. You may be prompted to enter the text in an image.
7. Click the 'Publish my answer' button. If you need to make any edits or change your mind about posting, you'll have 10 minutes to edit/delete after you hit this button.
8. To reduce spam, if this is the first answer you've posted on the site and/or your text contains any links, your answer will not appear immediately. Our moderators will clear your answer for publication within 7 days.